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Home Based Booty Band Program

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This 8-week program gives you a great variety of the most effective booty-building exercises which you can easily do at home using only resistance band. It’s the perfect sequel of Home-Based Booty Building Program, as you need the new training plan to continue perfecting your glutes — this band-program will give your muscles just the right boost of load. 

You will receive a new workout every week that I recommend doing at least three times weekly at any suitable part of the day. With each training exercises will gradually become more complicated to challenge your muscles and maintain your progress. 

Speaking of a workout format, each training I will be accompanying you from the very beginning to the end of the workout. All you need is to press a play button and begin! 

In addition to the workout itself, you will have an access to a video library with explanatory videos and useful tips for each exercise. 

To make following a workout plan even more comfortable, you get a pdf-format of each training to either quickly check it on your phone or print it out before starting the workout.


Size Chart

Size XS S M L XL
Waist Size 22.8 - 24.8 24.8 - 26.8 25.2 - 27.2 27.2 - 28.7 28.7 - 30.7
Hip Size 32.6 - 34.6 34.6 - 36.6 35.4 - 37.4 37 - 38.6  38.6 - 40.6


Size XS S M L XL
Waist Size 58 - 63 63 - 68 64 - 69 69 - 73 73 - 78
Hip Size 83 - 88.5 88.5 - 93.5 90 - 95 94 - 98.5 98.5 - 103.5


Shipping Policy
Free Shipping on Domestic Orders

Please allow 2-4 business days for your order to be processed and shipped out from our warehouse.
Return Policy
30-Day Returns For Domestic Orders ($6 return shipping fee)

Products must returned unworn, unwashed, in their original condition and with all tags attached.


Please note Nass Shop does not cover import liabilities that may be applied by the government of the destination country. Nass Shop will not accept any responsibility for customs delays, duties or taxes that may apply in the destination country. Under no circumstance will Nass Shop accept any orders back due to rejection of customs charges. You can read more about our policy in our sales terms and conditions.

Nass Shop is not responsible if customers are not notified by their country’s postal authority that items are awaiting payment of customs duties and taxes.

Shipping charges are non refundable.