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Gym Based Booty Program
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Gym Based Booty Program

Regular price
$99.00
Sale price
$99.00
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Unit price
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Choose Your Level:

This 8-week GYM-BASED program is designed to build and reshape your booty in the most efficient way. The program is set up for 4 training days per week, with each session lasting for approximately 1-1.5 hours, including warm-up and cool-down that need to be done before and after a workout respectively. 

Each week the trainings are intended to progressively get harder as your strength increases and muscles get used to the load. Despite the program being focused on your glutes, you will also work on other muscle groups (back, chest, arms and abs) to build a well-balanced toned body. 

Thus, the program is complete and gives you all necessary aspects of body-building.

The program also contains two stretching guides: a full hour-long one that can be used on a separate non-workout day, and a short 15-minute one that should be done after each workout. 

Speaking of the training format, for each exercise you get a detailed video instruction that shows you the right way of performing a certain move. If you, however, don’t feel like watching a whole video, you can easily use a GIF instead as your exercise example. 

To make following a workout plan even more comfortable, you get a pdf-format of each training to either quickly check it on your phone or print it out before going to the gym.

The program is presented in two levels of difficulty — beginner and advanced. Chose your level and get started!

Size Chart +-
SIZE&FIT in INCH

Size XS S M L XL
Waist Size 22.8 - 24.8 24.8 - 26.8 25.2 - 27.2 27.2 - 28.7 28.7 - 30.7
Hip Size 32.6 - 34.6 34.6 - 36.6 35.4 - 37.4 37 - 38.6  38.6 - 40.6

SIZE&FIT in SM

Size XS S M L XL
Waist Size 58 - 63 63 - 68 64 - 69 69 - 73 73 - 78
Hip Size 83 - 88.5 88.5 - 93.5 90 - 95 94 - 98.5 98.5 - 103.5

 

Shipping Policy +-
Free Shipping on Domestic Orders

Please allow 2-4 business days for your order to be processed and shipped out from our warehouse.
Return Policy +-
30-Day Returns For Domestic Orders ($6 return shipping fee)

Products must returned unworn, unwashed, in their original condition and with all tags attached.

IMPORT LIABILITIES AND TAXES

Please note Nass Shop does not cover import liabilities that may be applied by the government of the destination country. Nass Shop will not accept any responsibility for customs delays, duties or taxes that may apply in the destination country. Under no circumstance will Nass Shop accept any orders back due to rejection of customs charges. You can read more about our policy in our sales terms and conditions.

Nass Shop is not responsible if customers are not notified by their country’s postal authority that items are awaiting payment of customs duties and taxes.

Shipping charges are non refundable.